Keeping your baby clean and comfortable doesn't require a complicated routine — but knowing the basics makes a big difference for their health and wellbeing. Here's a complete guide to baby hygiene from head to toe.
Bath Time
Until the umbilical cord stump falls off (usually within 1–3 weeks), stick to top and tail washing — using a warm damp cloth to clean the face, neck, hands, and nappy area. Once the stump has gone, you can move to a baby bath.
- Aim for 2–3 baths per week — daily bathing can dry out delicate skin
- Water temperature should be 37–38°C — test with your elbow or a bath thermometer
- Use fragrance-free, baby-specific wash or plain water for newborns
- Never leave baby unattended in the bath, even for a second
- Pat skin dry gently — don't rub — paying attention to skin folds
Gum and Oral Care
Oral hygiene starts before teeth appear. From birth, you can gently wipe baby's gums with a clean, damp cloth after feeds. When the first tooth appears (usually around 6 months), begin brushing with a soft baby toothbrush and a tiny smear of fluoride toothpaste.
- Brush twice a day — morning and before bed
- Don't rinse after brushing — let the toothpaste sit
- Avoid putting baby to sleep with a bottle of milk or juice — this causes tooth decay
Nail Care
Baby nails grow surprisingly fast and can scratch their delicate skin. Use baby nail scissors or a soft file to trim them — ideally when baby is asleep. Cut straight across, not too short.
Eye and Ear Care
- Eyes: Wipe from the inner corner outward with a clean damp cotton pad. Use a fresh pad for each eye.
- Ears: Clean only the outer ear with a damp cloth — never insert cotton buds into the ear canal.
Navel Care
Keep the umbilical cord stump clean and dry. Fold nappies below it to allow air circulation. It will dry out and fall off on its own — don't pull it.
Skin Care
Baby skin is sensitive and prone to dryness. Use fragrance-free moisturiser if needed, especially in winter. Avoid talcum powder — it can be inhaled and cause breathing problems.